You may have come across it on a forum, social media, or while scrolling through your Strava feed: Strava Jockeys (or Strava Mules) are making a noticeable entrance into the world of running… without you having to run a single step.

The concept: running for others

Strava Jockey, Strava Mule… These still little-known terms describe a growing phenomenon: runners who, in exchange for payment, log runs on behalf of other Strava users. For some, it’s a way to shine on the app without breaking a sweat. For others—like Jessica—it’s a way to live their passion for running while boosting their income.

Who are Strava Jockeys and Strava Mules?

A Strava Jockey or Strava Mule is someone who performs running sessions and uploads the GPS data under their client's name. These clients can then showcase impressive performances on their Strava profiles, collect kudos, and climb the leaderboards—without ever lacing up their running shoes. But behind this curious practice are real people for whom running is far more than just a hobby.

Jessica, 32, a premium jockey

Jessica lives just outside Nantes. By day, she’s a cashier at a large supermarket. In the evenings and on weekends, she racks up miles for her clients. "I’ve always loved running, so when I found out about being a Strava Jockey, I thought: why not me?" Today, she runs over 120 kilometers a week for about ten regular clients. Charging €2 per kilometer, Jessica calls herself a “premium jockey.” "Some clients just want an easy jog, while others ask for specific performances—intervals, segments, challenges… I adapt. People often say I run like a gazelle, and that really touches me!"

A passion turned vocation

For Jessica, this budding profession is more than just a side hustle. "Spending all day at the checkout is tough. So running—even for others—is a real breath of fresh air. I feel like this is my calling. I hope this job will grow and that I’ll be able to make a living from it. Running for others brings me so much joy." And her clients are full of praise: "Thanks to Jessica, I broke my 10k record… without leaving my house!" jokes Jean-Marc, a busy executive who no longer has time to run.

The future of Strava Mules?

The trend, which first appeared in Southeast Asia (especially in Indonesia as early as 2024), is beginning to catch on in Europe. While the practice raises questions about sports ethics, it also opens new opportunities for passionate runners like Jessica, who lend their endurance to others. One thing is clear: Strava Jockeys and Strava Mules are just getting started. While some shine online, others—like Jessica—are blazing the trail from the shadows… at full speed.